View full studio weekly Pilates schedule here

9.1.2026 Jane Scheduling Update

We’re making some updates to our Jane scheduling system to make class scheduling and booking easier and more organized. You may notice some changes to how certain classes appear in the schedule while we’re updating things.

If you can not find your class under your instructor’s name, look for class under “Pilates Classes”** under our Wellness Team. Thank you for your patience during this software clean-up/update process. Karly and Liesl’s classes may still be under “Pilates Classes” as we make this update for all of the classes.

You will see Pilates offerings organized by instructor — **Name Pilates** — rather than one general Pilates Classes category. This will make it easier to find your classes while giving instructors greater flexibility to offer different formats, levels, series, and specialty offerings throughout the year.

Your apparatus packages will continue to work for our shared Pilates apparatus offerings.

No action is needed beyond following the booking location listed above — we’re just getting everything organized behind the scenes! Thank you for your patience as we make these improvements.

Direct Link to full schedule here

Liesl Burnham, PT, BSPT Certified Pilates Instructor

Click to see Liesl’s Bio

Session Offerings & Rates

Private Session:

  • $85 per person
  • 5 Pack: $400

  • 10 Pack: $750

Duet Semi-Private:

  • $60 per person

  • 5 Pack: $275

  • 10 Pack: $500

Trio (Semi-Private, up to 3 clients):

  • $50 per person

  • 5 Pack: $240

  • 10 Pack: $450

📞 Contact Liesl

Phone: (518) 469-7833 to request an appointment

Liesl Burnham, PT, BSPT Certified Pilates Instructor Click to see Liesl’s Bio Session Offerings... Read More

I’m Kim Healy! a nationally accredited Pilates Instructor. I hold a 100-hour mat certification and a 160-hour comprehensive reformer certification. Additionally, I’ve met the requirements for the Fit4 Function designation From Free Movement Pilates, a testament to my commitment to effective and functional movement. I’m excited to help you discover the transformative power of Pilates and I’m delighted to offer a series of classes at Free Movement Pilates.

I’m Kim Healy! a nationally accredited Pilates Instructor. I hold a 100-hour mat certification a... Read More

Karly Decker, PT, MSPT, NCPT – Nationally Certified Pilates Instructor

Click to see Karly’s Bio

Session Offerings & Rates

Private Session:

  • Functional Movement Assessment & 1st Pilates Session - $110

  • Intro 3 Pack: $270

Duet Semi-Private:

  • $60 per person

  • 5 Pack: $275

  • 10 Pack: $500

Trio (Semi-Private, up to 3 clients):

  • $50 per person

  • 5 Pack: $240

  • 10 Pack: $450

📞 Contact Karly

Phone: (518) 275-2644 to request an appointment

Karly Decker, PT, MSPT, NCPT – Nationally Certified Pilates Instructor Click to see Karly’s Bio ... Read More

Talia Valente, CPT Romana Certified Pilates Instructor

Click to see Talia’s Bio

Session Offerings & Rates

Private Session:

  • $85 per person

  • 10 Pack: $700

Duet Semi-Private:

  • $60 per person

  • 5 Pack: $275

  • 10 Pack: $500

Trio (Semi-Private, up to 3 clients):

  • $50 per person

  • 5 Pack: $240

  • 10 Pack: $450

📞 Contact Talia

Phone: (518) 779-0603 to request an appointment

Talia Valente, CPT Romana Certified Pilates Instructor Click to see Talia’s Bio Session Offerin... Read More

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